March 21, 2026! Register for our FREE self-defense workshop in Mesa.

Get a Life-Changing Self-Defense Workshop Class in Mesa...

“So fun it’s addicting!” Our amazing self-defense workshop Program keeps you safe, burns fat & builds lean muscle, fast. Plus it’s so much fun!

Everything included:

Self-Defense Workshop Program

Experienced Instructors

Fill out the form below to

get your pass today!

By opting in, you agree to receive periodic text messages & emails from White 2 Black Brazilian Jiu-Jitsu Academy. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

WARNING:
Offer Expires In...

Days
Hours
Minutes
Seconds

SELF-DEFENSE WORKSHOP: MARCH 21, 2026

In our workshop, you’ll master the skills to neutralize the most common threats, from hair grabs to dangerous ground confrontations with an armed attacker. This 1:30min session is meticulously structured to introduce two to 5-7 self-defense techniques that are not reliant on brute strength or agility. Instead, we focus on leveraging your natural body mechanics through precision, technique, and timing. This approach ensures that individuals of any age or fitness level can effectively defend themselves against larger adversaries.

 

Our curriculum is rooted in Brazilian Jiu-Jitsu, the ultimate self-defense system that is most effective when taught and practiced correctly. Whether you’ve hesitated to learn BJJ due to concerns about injury, embarrassment, or past negative experiences elsewhere, our course is tailored to address and eliminate those fears, inviting you back to the mat with open arms.

 

Perfect for corporate teams, family groups, or friends looking to learn self-defense in a safe and supportive environment.

Why Choose Our Private Classes?

✔️ Customized sessions to fit your group’s schedule and needs.
✔️ Instructors with extensive experience in Brazilian Jiu-Jitsu and self-defense.
✔️ No prior sports experience or specific physical condition required—everyone is welcome!
✔️ Build confidence, enhance self-defense skills, and foster team spirit.
Self-Defense Workshop Classes Near Me in Mesa | White 2 Black BJJ Academy

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you. People all over Mesa turn to us for their Self-Defense training.

Burn Fat. Build Lean Muscle

self-defense workshop will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Mesa are discovering.

Self-Defense Workshop Classes Near Me in Mesa | White 2 Black BJJ Academy
Self-Defense Workshop Classes Near Me in Mesa | White 2 Black BJJ Academy

Meet Our Incredible & Kind Community.

We’re a big, goofy family here in Mesa . We cheer each other on. We make each other smile and laugh. The workouts are fun — the friendships make it even funner. We welcome newcomers with open arms!

Get a Life-Changing Self-Defense Workshop Class in Mesa...

Hurry up! Only [11] Passes Remaining

"I highly recommend White 2 Black Jiu Jitsu Academy. If you are looking for a great place to learn BJJ, this is the place to go. Professor Sara and Professor Italo are very knowledgeable and professional."

"This amazing husband and wife duo is so fantastic at teaching Jujitsu. My son is thriving at learning this art form but also from the life lessons the professors teach."

"Great experience! The instructors are knowledgeable and friendly, the class is collaborative and adjusted for different needs and skill levels, and the prices are great!"

"Definitely worth the step out of my comfort zone! Sara created a safe, strong, and powerful environment. My friend and I had been talking about joining self defense for years, the all women's workshop gave us no excuses to try it!"

"My grandmother, I couldn’t be happier with our experience at White 2 Black Academy. From the moment we walked in, we were welcomed either warmth and professionalism. The professors are incredibly kind and supportive."

Frequently Asked Questions

Most frequent questions and answers about our self-defense workshop Program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Mesa self-defense workshop classes at White 2 Black Brazilian Jiu-Jitsu Academy.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our self-defense workshop classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced self-defense workshop instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Fill out the form below to get your pass today!

By opting in, you agree to receive periodic text messages & emails from White 2 Black Brazilian Jiu-Jitsu Academy. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds

BLACK FRIDAY EARLY ACCESS: First Month FREE + Up to 40% OFF + FREE Gear

Get notified one day before + Unlock exclusive Early Bird bonus