Women's Only Jiu-Jitsu Classes

Why Join Our Self-Defense Classes?

  • Empower Yourself: Gain the confidence to protect yourself and your loved ones in any situation. Our classes are designed to teach you effective techniques that are easy to learn and apply.
  • Professional Instruction: Learn from experienced and certified instructors who are passionate about helping you achieve your self-defense goals. Our team is dedicated to providing personalized attention to ensure you get the most out of each session.
  • Community and Support: Join a supportive community of like-minded individuals who are committed to personal growth and self-improvement. Build friendships, find motivation, and enjoy a welcoming environment.
  • Comprehensive Training: Our self-defense curriculum covers a wide range of scenarios and techniques, from striking and grappling to situational awareness and escape strategies. You’ll leave each class feeling more prepared and confident.
  • Health and Fitness: Improve your physical fitness, flexibility, and overall health. Self-defense training is an excellent way to stay active, relieve stress, and boost your mental well-being.

Class Details:

  • When: Every Thursday at 5pm and Saturday at 12:00 PM
  • Who Can Join: Open to all skill levels, ages 13 and up. Whether you’re a complete beginner or have some martial arts experience, our classes are tailored to meet your needs.

Mandatory Uniform:

On your first day, you can purchase our official White 2 Black Academy T-shirt and spats. The T-shirt is mandatory for all participants to ensure a cohesive and professional training environment.

Don’t miss out on this opportunity to take control of your safety and well-being.

White 2 Black | Brazilian Jiu-Jitsu Academy

PRIVATE GROUP SELF-DEFENSE CLASS

In our private group class, you’ll master the skills to neutralize the most common threats, from hair grabs to dangerous ground confrontations with an armed attacker. This one-hour session is meticulously structured to introduce two to 3-5 self-defense techniques that are not reliant on brute strength or agility. Instead, we focus on leveraging your natural body mechanics through precision, technique, and timing. This approach ensures that individuals of any age or fitness level can effectively defend themselves against larger adversaries.

Our curriculum is rooted in Brazilian Jiu-Jitsu, the ultimate self-defense system that is most effective when taught and practiced correctly. Whether you’ve hesitated to learn BJJ due to concerns about injury, embarrassment, or past negative experiences elsewhere, our course is tailored to address and eliminate those fears, inviting you back to the mat with open arms.

However, space is extremely limited. With only 20 spots available, this course is expected to fill up quickly. Pre-register today to claim your place in our June cohort and embark on this empowering journey with us.

Click to register now and secure your spot.

Overview

This isn’t just another self-defense class; it’s a comprehensive experience designed to equip you with the knowledge, skills, and confidence needed to protect yourself in any situation. Our program is carefully crafted to inspire strength, awareness, and resilience, fostering not only personal empowerment but also a sense of community among participants.

Why join us? Because this course goes beyond the physical aspects of self-defense. It’s about embarking on a journey towards personal empowerment, understanding the importance of awareness in daily life, and building a foundation of confidence that extends beyond the classroom. It’s a commitment to your well-being, security, and the shared strength found in a community of like-minded women.

 

 

White 2 Black | Brazilian Jiu-Jitsu Academy

Self-Defense

RAINN reports that “1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime.” At White 2 Black, we are passionate about using Brazilian Jiu-Jitsu to create a safer world for women. And provide them with the tools needed to protect themselves. By educating women on self-defense skills that can be applied to real-life situations. We hope to decrease this terrible statistic, empower women, and bring greater awareness to issues of rape and sexual assault. Though this class focuses on several different aspects of BJJ, self-defense is our #1 priority and is incorporated into every technique and skill students learn.

 

White 2 Black | Brazilian Jiu-Jitsu Academy

SELF-DEFENSE PRIVATE CLASS – COMPANY EMPLOYEES OR FAMILY GROUPS

Looking for a unique and empowering activity for your team or group?

White2Black Brazilian Jiu-Jitsu Academy offers private self-defense classes tailored specifically for your needs. Perfect for corporate teams, social groups, or any collection of friends looking to learn self-defense in a safe and supportive environment.

Why Choose Our Private Classes?

  • Customized sessions to fit your group’s schedule and needs.
  • Instructors with extensive experience in Brazilian Jiu-Jitsu and self-defense.
  • No prior sports experience or specific physical condition required—everyone is welcome!
  • Build confidence, enhance self-defense skills, and foster team spirit.

How to Book: Click the button bellow or contact us for more information and to schedule your private group class today. Empower your group with the skills and confidence to stay safe!

Free Trial Class!

Not sure if Jiu-Jitsu is for you? Don’t worry. Sign up today and try your first class at no cost. We provide uniform. Join our family today!

White 2 Black | Brazilian Jiu-Jitsu Academy

Get Started Today

White 2 Black has everything…except you! Join our community today and begin your Jiu-Jitsu journey!

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