Mesa's Best Brazilian
Jiu-Jitsu academy
- BABY | KIDS | TEENS | ADULTS | WOMEN
You found it. Whether you're enrolling your child, looking for self-defense, or finally ready to start training yourself — you shouldn't have to wonder if this is the right fit.
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You shouldn’t have to wonder if this is right for you. One class will show you. No contracts, no experience needed.
Preschool Jiu-Jitsu
in Mesa
Our preschool BJJ program is specially designed for little ones ages 3 to 4, focusing on playful movement, balance, and listening skills in a safe, structured environment. Kids will develop body awareness, social interaction, and discipline—all while having fun and burning off energy! Through simple exercises and games, they’ll build the foundation for focus, teamwork, and self-confidence. It’s the perfect introduction to martial arts and an exciting way to boost your child’s growth at an early age!
You shouldn't have to wonder if they're too young. Our preschool jiu-jitsu program in Mesa builds the foundation — focus, discipline, confidence — that carries them for a lifetime. And after the first class, you'll see it.
Kids Jiu-Jitsu
in Mesa
Focus, Fun, and a Strong Foundation! Our Kids BJJ program for ages 5–6 is designed to introduce children to Brazilian Jiu-Jitsu in a fun, safe, and clean environment. This program helps kids develop coordination, agility, and flexibility while learning basic movements and beginner techniques. Through carefully selected games and engaging drills, we make learning exciting and effective, building focus, teamwork, and confidence along the way. It’s the perfect way to give your child a strong foundation in BJJ and prepare them for the next level—all while having fun and making new friends!
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Youth Jiu-Jitsu
in Mesa
Confidence, Discipline, and Real-World Skills This program is designed to develop all the skills learned in the children’s classes. This program builds on skills from earlier classes, empowering kids with self-defense techniques and core values like confidence, discipline, and respect. We prepare students to face challenges—like bullying—while improving focus, strength, and coordination. In a fun, supportive environment, kids release energy, make new friends, and become part of a community that inspires growth on and off the mat
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Teen Jiu-Jitsu
in Mesa
Confidence, Strength, and Leadership This program helps teens develop advanced BJJ skills, real-world self-defense, and mental resilience. With a focus on discipline, respect, and problem-solving, teens build strength and confidence while learning to handle challenges like bullying and peer pressure. They’ll grow physically and mentally while joining a supportive community that inspires leadership and lifelong friendships.
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Adult Jiu-Jitsu
in Mesa
Brazilian Jiu-Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, and a variety of submission techniques.
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Private Jiu-Jitsu Lessons
in Mesa
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Women's Only & Self Defense
in Mesa
Our martial arts classes for women include Rape Prevention, Jiu-Jitsu Conditioning and even social “get together”. Learning how to protect themselves in risky situations, women receive psychology-based techniques; develop self-control, focus, attention, and decision-making to be ready to react safely. Learn the most effective self-defense techniques and improve your fitness routine in a safe, challenging environment.
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Self Defense Workshop
in Mesa
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Homeschool Program
in Mesa
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Yoga
in Mesa
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Birthday Parties
in Mesa
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Summer Camp
in Mesa
Martial arts changes lives.
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why CHOOSE White 2 Black Brazilian Jiu-Jitsu Academy?
Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Mesa. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.
We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.
"I highly recommend White 2 Black Jiu Jitsu Academy. If you are looking for a great place to learn BJJ, this is the place to go. Professor Sara and Professor Italo are very knowledgeable and professional."
"This amazing husband and wife duo is so fantastic at teaching Jujitsu. My son is thriving at learning this art form but also from the life lessons the professors teach."
"Great experience! The instructors are knowledgeable and friendly, the class is collaborative and adjusted for different needs and skill levels, and the prices are great!"
"Definitely worth the step out of my comfort zone! Sara created a safe, strong, and powerful environment. My friend and I had been talking about joining self defense for years, the all women's workshop gave us no excuses to try it!"
"My grandmother, I couldn’t be happier with our experience at White 2 Black Academy. From the moment we walked in, we were welcomed either warmth and professionalism. The professors are incredibly kind and supportive."
About our programs
Preschool Jiu-Jitsu
in Mesa
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Kids Jiu-Jitsu
in Mesa
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Youth Jiu-Jitsu
in Mesa
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Teen Jiu-Jitsu
in Mesa
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Adult Jiu-Jitsu
in Mesa
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Private Jiu-Jitsu Lessons
in Mesa
- DISCOVER -
Women's Only & Self Defense
in Mesa
- DISCOVER -
Self-Defense Workshop
in Mesa
- DISCOVER -
Homeschool Program
in Mesa
- DISCOVER -
Yoga
in Mesa
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Birthday Parties
in Mesa
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Summer Camp
in Mesa
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Frequently Asked Questions
Most frequent questions and answers about our martial arts programs
We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.
We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!
Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Mesa martial arts classes. Isn’t that the point though? A fun workout that gets results!
Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.
You will find that your instructors at White 2 Black Brazilian Jiu-Jitsu Academy Mesa are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer. The fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Mesa martial arts classes would be a great fit for you and your family!
Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳
Be sure to bring a water bottle to your martial arts classes. You will find White 2 Black Brazilian Jiu-Jitsu Academy in Mesa has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. We are sure you will be too!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
White 2 Black Brazilian Jiu-Jitsu Academy
Mesa
We’re located at 745 West Baseline Rd, suite 12, stop by and say hello!